Being active is important at all stages of life. Many people immediately think about the body when it comes to being active. Still, it’s just as important to maintain brain health as we age. Studies have shown that there are many benefits to keeping the mind active. This can take on many forms throughout our lives including socializing, problem-solving for work, and more. Video games are an excellent alternative to these activities in older adulthood because they don’t require much physical movement, they can be played with a group or independently, and they can improve cognition and emotional health. Continue reading to find out what video games can help support senior brain health.
This is a companion discussion topic for the original entry at https://www.caregiving.com/posts/best-games-improve-senior-brain-health